Spark Ride

Combining both cardio and strength for a full-body burn! An invigorating & empowering class where the customer will ride to the beat and support each other through challenge. Within the 45 min session, there is choreography interwoven as well as one track specifically designed to target the upper body using hand weights. This class is meant to push the customer out of your comfort zone to reach your full potential. Leaving feeling accomplished and strong!