Will you come move with us at Meadow Park?

We are excited to announce that through a partnership with the San Luis Obispo City Parks and Recreation Department we will begin offering outdoor group classes on Friday July 10th!

In our first class on Friday at 4:30 pm, Brittany will introduce you to a new format call The Blend by Equilibrium. Fusing fitness disciplines such as Pilates, Yoga, HIIT, and functional training, this musically driven programming will evolve and change to keep your progress building.

The outdoor class schedule for the week of July 13th looks like this:

Monday 8:30 am CARDIO BEAT in the Park with Denise

Monday 4:30 pm THE BLEND by Equilibrium with Brittany

Wednesday 8:30 am BODY FLOW in the Park with Denise

Friday 4:30 pm THE BLEND by Equilibrium with Brittany

Some important details

·     These classes are free for members and open to the community. “Drop-in” class donations for non-members are gratefully accepted via Venmo (EquilibriumFitness).

·     We request that you pre-register for these classes online at www.eqclubs.com or via the MINDBODY App because space may be limited at first so we can ensure an optimal experience with social distancing. If you have not previously created a login for your membership account, you will need to create one. If you have an existing MINDBODY App login that is not linked to your EQ member account, we can link them, but since these classes are free it won’t be immediately necessary for booking.

·     These classes will be conducted at Meadow Park. The Blend by Equilibrium will be on the softball outfield nearest the gardens. Cardio Beat and Body Flow will be concrete slab between the community building and Meadow St.

·     Bring a yoga mat/ beach blanket, water, and some sun protection.

·     Please wear your mask upon arrival and departure. You may removed your mask once you are settled into your space.

·     Before, during, and after class please demonstrate excellent physical distancing. We must all lead by example and the continued viability of these outdoor classes will rely on us demonstrating to the community (watching eyes) that we are enforcing a safe and appropriate outdoor group experience.

Stay well, stay active, and wear your mask.

This class series is for individuals with personal histories of trauma, PTSD, or Complex trauma. Together we will practice forms, movement and breathing to help you connect with your body in a safe way and at your own pace. You don’t have to be flexible, fit, or strong, and no yoga experience is required. Each class will include an hour of gentle trauma sensitive yoga and an educational session about trauma awareness, the physiology and neurobiology of trauma, embodiment, and self-care. An intake conversation and pre-registration is required. Cost is $150. Contact Leslie at 805-724-6675 or www.lesliebullocklcsw.com.

*Please note as of March 12, 2020 Farmers’ Market will be canceled due to COVID-19 through April 2020.  

The Downtown SLO Farmers’ Market is undoubtedly one of the most treasured events on the Central Coast and has a long history of bringing locals and visitors together to eat, shop, listen to music and connect with their community.

The Market takes place every Thursday evening from 6:00 PM to 9:00 PM (weather permitting and excluding major holidays) on Higuera Street between Nipomo and Osos streets.

California Health & Safety Code 114259.5 stipulates that live animals aren’t allowed in certified farmers markets (such as ours) and permitted food facilities, with the exception of service animals. Fraudulently misrepresenting service animals is a misdemeanor (California Penal Code 365.7 [a]). Please, leave your pets at home to keep our Market clean and safe for all guests.

Free bike valet service on Morro Street sponsored by San Luis Ranch and operated by Bike SLO County

The Downtown Trolley operates every Thursday night from 5 PM to 9 PM on a 15-20 minute loop.

Parking is available on a first-come, first-served basis along surrounding side streets as well as in Downtown parking garages.

For more information about Downtown SLO Farmers’ Market please contact our Market Manager at (805) 541-0286 ext. 2 or farmers@DowntownSLO.com

Due to Covid-19, we have moved our movie night to a virtual platform and are delighted to have you join us live for this virtual screening and discussion. The movie screening and discussion will be held over Zoom meeting. Sign up and you’ll receive the link to join the Zoom before 6:00 pm on Friday.

On the second Friday of every month, at 6:00 pm, Yoga Center screens a film focusing on an important peace and justice issue followed by a community-building conversation facilitated by Artemisia Shine: Wild Heart Healing Arts.

2nd Friday Films: Peace & Justice Movie Night aims to support brave space that encourages dialogue, recognizes the difference and inspires new understandings.

Experience community and connection, virtually, through our live stream movie night. We will have both large group discussion and smaller break out groups. For those who are able, please be prepared to have your video and microphone enabled in order to fully participate in the discussion.

Sign up is simple:
Register through the event link.
At least 30 minutes before the movie night, you’ll receive a link by email to the Zoom meeting. Simply click the link and enjoy our evening together!

Central Coast Comedy Theater is ready to ROCK out from the comfort of our own homes direct to YOU! We are going LIVE every Saturday in May & June with hilarious improvised comedy, sketch and stand-up! Each show will be different and FUN!

Each show will be FREE! Donations gladly accepted and will be paid directly to guest instructors and local artists & performers in the community who have been hit due to the financial repercussions of the current onslaught of extreme circumstances. Any additional funds raises will go toward the “scholarship fund” for people who wish to take classes and aren’t able to afford it right now.

The link to join the show will be shared just a few hours before the show begins!

For safety purposes our request is that you don’t share the zoom link widely and, rather, invite people specifically with said zoom link. So, we don’t get zoom-bombed. We hear it’s funky.

This class series is for individuals with personal histories of trauma, PTSD, or Complex trauma. Together we will practice forms, movement and breathing to help you connect with your body in a safe way and at your own pace. You don’t have to be flexible, fit, or strong, and no yoga experience is required. Each class will include an hour of gentle trauma sensitive yoga and an educational session about trauma awareness, the physiology and neurobiology of trauma, embodiment, and self-care. An intake conversation and pre-registration is required. Cost is $150. Contact Leslie at 805-724-6675 or www.lesliebullocklcsw.com.

*Please note as of March 12, 2020 Farmers’ Market will be canceled due to COVID-19 through April 2020.  

The Downtown SLO Farmers’ Market is undoubtedly one of the most treasured events on the Central Coast and has a long history of bringing locals and visitors together to eat, shop, listen to music and connect with their community.

The Market takes place every Thursday evening from 6:00 PM to 9:00 PM (weather permitting and excluding major holidays) on Higuera Street between Nipomo and Osos streets.

California Health & Safety Code 114259.5 stipulates that live animals aren’t allowed in certified farmers markets (such as ours) and permitted food facilities, with the exception of service animals. Fraudulently misrepresenting service animals is a misdemeanor (California Penal Code 365.7 [a]). Please, leave your pets at home to keep our Market clean and safe for all guests.

Free bike valet service on Morro Street sponsored by San Luis Ranch and operated by Bike SLO County

The Downtown Trolley operates every Thursday night from 5 PM to 9 PM on a 15-20 minute loop.

Parking is available on a first-come, first-served basis along surrounding side streets as well as in Downtown parking garages.

For more information about Downtown SLO Farmers’ Market please contact our Market Manager at (805) 541-0286 ext. 2 or farmers@DowntownSLO.com

Central Coast Comedy Theater is ready to ROCK out from the comfort of our own homes direct to YOU! We are going LIVE every Saturday in May & June with hilarious improvised comedy, sketch and stand-up! Each show will be different and FUN!

Each show will be FREE! Donations gladly accepted and will be paid directly to guest instructors and local artists & performers in the community who have been hit due to the financial repercussions of the current onslaught of extreme circumstances. Any additional funds raises will go toward the “scholarship fund” for people who wish to take classes and aren’t able to afford it right now.

The link to join the show will be shared just a few hours before the show begins!

For safety purposes our request is that you don’t share the zoom link widely and, rather, invite people specifically with said zoom link. So, we don’t get zoom-bombed. We hear it’s funky.

This class series is for individuals with personal histories of trauma, PTSD, or Complex trauma. Together we will practice forms, movement and breathing to help you connect with your body in a safe way and at your own pace. You don’t have to be flexible, fit, or strong, and no yoga experience is required. Each class will include an hour of gentle trauma sensitive yoga and an educational session about trauma awareness, the physiology and neurobiology of trauma, embodiment, and self-care. An intake conversation and pre-registration is required. Cost is $150. Contact Leslie at 805-724-6675 or www.lesliebullocklcsw.com.

*Please note as of March 12, 2020 Farmers’ Market will be canceled due to COVID-19 through April 2020.  

The Downtown SLO Farmers’ Market is undoubtedly one of the most treasured events on the Central Coast and has a long history of bringing locals and visitors together to eat, shop, listen to music and connect with their community.

The Market takes place every Thursday evening from 6:00 PM to 9:00 PM (weather permitting and excluding major holidays) on Higuera Street between Nipomo and Osos streets.

California Health & Safety Code 114259.5 stipulates that live animals aren’t allowed in certified farmers markets (such as ours) and permitted food facilities, with the exception of service animals. Fraudulently misrepresenting service animals is a misdemeanor (California Penal Code 365.7 [a]). Please, leave your pets at home to keep our Market clean and safe for all guests.

Free bike valet service on Morro Street sponsored by San Luis Ranch and operated by Bike SLO County

The Downtown Trolley operates every Thursday night from 5 PM to 9 PM on a 15-20 minute loop.

Parking is available on a first-come, first-served basis along surrounding side streets as well as in Downtown parking garages.

For more information about Downtown SLO Farmers’ Market please contact our Market Manager at (805) 541-0286 ext. 2 or farmers@DowntownSLO.com

Due to Covid-19, we have moved our movie night to a virtual platform and are delighted to have you join us live for this virtual screening and discussion. The movie screening and discussion will be held over Zoom meeting. Sign up and you’ll receive the link to join the Zoom before 6:00 pm on Friday.

On the second Friday of every month, at 6:00 pm, Yoga Center screens a film focusing on an important peace and justice issue followed by a community-building conversation facilitated by Artemisia Shine: Wild Heart Healing Arts.

2nd Friday Films: Peace & Justice Movie Night aims to support brave space that encourages dialogue, recognizes the difference and inspires new understandings.

Experience community and connection, virtually, through our live stream movie night. We will have both large group discussion and smaller break out groups. For those who are able, please be prepared to have your video and microphone enabled in order to fully participate in the discussion.

Sign up is simple:
Register through the event link.
At least 30 minutes before the movie night, you’ll receive a link by email to the Zoom meeting. Simply click the link and enjoy our evening together!