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#ShareSLO Blog

Author: Andrea Soderin

Outdoor + Recreation

“S” Words in Running

Stretching: There’s a lot of debate on stretching. How? How long? How much? These are just a few of the questions that plague the minds of runners when training for a race. I am not a doctor or physical therapist, but what I can share is my experiences. Last year while training for the Orange County ...
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